Results 1 to 7 of 7
  1. 03-30-2006, 02:09 PM #1
    Cardio Kitten's Avatar
    Cardio Kitten
    Cardio Kitten is offline Female Member
    Join Date
    Mar 2006
    Location
    Calgary, AB, CAN
    Posts
    179

    Mmm coffee shake;)

    Im sure someone else has come up with this already, but I did it this morning and mmmm

    1 scoop vanilla ON
    2 tspn. instant coffee
    1 cup skim milk
    4-5 ice cubes

    blend.


    OHHHHhhhh its good
    Reply With Quote Reply With Quote
  2. 03-30-2006, 02:36 PM #2
    ManWhore's Avatar
    ManWhore
    ManWhore is offline Banned
    Join Date
    Mar 2006
    Location
    Yo mama's house
    Posts
    480

    Thumbs up

    Sounds good.....
    Reply With Quote Reply With Quote
  3. 03-30-2006, 06:42 PM #3
    pelly789's Avatar
    pelly789
    pelly789 is offline Member
    Join Date
    Jan 2006
    Location
    Conn.
    Posts
    869
    i should try this sounds good cardio are you the one that had the recipe for those tuna cakes?
    Reply With Quote Reply With Quote
  4. 03-30-2006, 06:50 PM #4
    AnabolicAndre's Avatar
    AnabolicAndre
    AnabolicAndre is offline Anabolic Member
    Join Date
    Sep 2004
    Location
    Pitt/New Jersey/No source
    Posts
    3,554
    tuna cakes like crab cakes?
    Reply With Quote Reply With Quote
  5. 03-30-2006, 07:45 PM #5
    Cardio Kitten's Avatar
    Cardio Kitten
    Cardio Kitten is offline Female Member
    Join Date
    Mar 2006
    Location
    Calgary, AB, CAN
    Posts
    179
    Quote Originally Posted by pelly789
    i should try this sounds good cardio are you the one that had the recipe for those tuna cakes?
    I posted a tuna "pancake" , some else put up one about like, fried tuna cakes...havent tried them, i dont fry anything...
    Reply With Quote Reply With Quote
  6. 03-30-2006, 09:59 PM #6
    pelly789's Avatar
    pelly789
    pelly789 is offline Member
    Join Date
    Jan 2006
    Location
    Conn.
    Posts
    869
    yea i looked up your post on it i made the recipe you posted it was very good! thanks for sharing it
    Reply With Quote Reply With Quote
  7. 04-12-2006, 09:08 PM #7
    DNoMac's Avatar
    DNoMac
    DNoMac is offline Senior Member
    Join Date
    Feb 2004
    Location
    Ohio
    Posts
    1,684
    What kind of instant coffee? Doesn't it have a lot of sugar or am I thinking of the wrong stuff?
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules