What to put on brown rice???

[oneshot]

What are some suggestions for things to put in brown rice to make it not taste so damn boring? Ive found that brown rice is not near as versatile as white rice without adding butter to it.

[Sipher]

Teriyake, soy, bbq sauce (watch the sugar), and also you can try dicing the chicken and mixing it in with the rice. Also, try some whole wheat pasta with non-fat sauce.

[sacapuntas]

I honestly don't care too much about watching salt and i think that putting dumpling sauce on brown rice makes it taste amazing. I'm yet to find any in a supermarket so stock up next time ur in chinatown or just ask for extra if u order out.

[UNCCwrestler]

I use Smart Balance w/ Flax and a little salt on my brown rice, tastes almost as good as white rice and butter but healthier

[sorel_C]

butter spray n sweetners,, sounds gross, but i serioully cant get enough of it

[the big lebowski]

soy sauce

[Superhuman]

I don't add anything to it... I boil it with water and eat it plain, but I like it

You could add some low-sodium tamari... soy sauce nowadays is very bad for you because they cut it with wheat and lots of chemicals. Tamari is the good stuf

[the big lebowski]

I don't add anything to it... I boil it with water and eat it plain, but I like it

You could add some low-sodium tamari... soy sauce nowadays is very bad for you because they cut it with wheat and lots of chemicals. Tamari is the good stuf

i dont know too much bout how food is made so what does it mean its cut with wheat? they add it ?anyway , im gonna look tamari up, see if i have a chinese food store round my way that carries it

[Random]

I use Smart Balance w/ Flax and a little salt on my brown rice, tastes almost as good as white rice and butter but healthier

I use that too! sometimes il throw in some green beans or zucchini to add flavor too..

CD

[cherokee6]

Real Lemon brand lemon juice... for that oh so fresh taste that goes down clean...that or Tabasco or worchestershire sauce...

[millionairemurph]

sweet white corn, hotsauce (i rotate like 5 different ones), olive oil, premixed chicken spice, rosemary etc etc

[Johny-too-small]

I put chicken or tuna on my rice.

[beezlebubb666]

just season it with a little salt.. makes it much easier to eat

[biggnik56]

The company that makes Frank's Red Hot Sauce makes a buffalo sauce... I LOVE IT ON ANYTHING... no penis jokes guys.....

[rubix6]

i turn my brown rice into sort of--- spanish rice.
i put some hot sauce,
cumin,
a little salt
pepper,
garlic/onion powder
and some lime juice...
it's really good

[swizoleisdiced]

get some 98 percent fat free mushroom soup, mix with dry rice and bake it on 350 for about 45 min to an hour....hardly no added cals and makes the rice softer and have more flavor.

[S431M7]

if u really wanna enjoin rice brown or white, have it fried with eggs and some a little bit of veggie. Then add on top of it some chicken or beef curry cooked with hot green peppers and Greek spices ( with some brown beans on a side if u would like). man, u will never get tired of that. Give it a try.

[youngmuscle123]

low fat ranch...sounds weird but delicious

[Hitman]

throw some soy sauce, some egg, and half an can of salmon....unbeatable.

ONLY PROB WITH BROWN RICE IS YA HAVE TO COOK THE NUTS OUTTA IT .

[McFly]

I use pinaple chunks

[Godson]

so from reading this forum sauces like
frank's hot sauce, BBQ sauce , tamari , or soy sauces arent bad for a cutting diet ?

[fit4ever180]

You can make a calorie free and fat free sauce using just apple cider vinegar and sugar/Splenda. Get 1/2 cup of apple cider vinegar and a 1/3 cup of sugar/Splenda and heat it up on the stove in a skillet. Make sure they're mixed well (sugar should mostly dissolve in vinegar). Pour over your rice. It's potent stuff and works awesome for salads too! If you're trying to keep your digestive system in a more basic PH environment (more effective for muscle growth), you may want to avoid the dressing or add something alkaline to the meal like a grapefruit as well.

[Dave-D]

I have been using "braggs liquid aminos", it's like soy sauce.

[ghettoboyd]

i sprinkle a bit of montreal steak seasoning on it its great.

[Tigershark]

Hot sauce.

[tboney]

What are some suggestions for things to put in brown rice to make it not taste so damn boring? Ive found that brown rice is not near as versatile as white rice without adding butter to it.

Spray pot w butter flavored pam.
I cup of rice in hot pot w out liquid. Stir constantly until rice starts to brown.
Take garlic, shallot, pepper, a little cayenne and mix into dry, slightly browned rice.
Then take the juice of 1 to 2 lemons and mix with a splash of worcesthire(sp?) sauce and 6 to 8 ounces of non fat, low sodiun chicken broth. Cook till done. It tastes amazing!!!

[collar]

chicken or tuna, with some tabasco sauce if needed some days. im not chilli person, so i put it very carefully. trying not to kill myself with it hehe.

[xo3et]

I eat plain but i HATE it. so i think i will try some of the above

[lucasw99]

Don't mock it until you have tried it, try adding low fat yogurt.

[rogue01]

Hot sauces go good on anything and are low cal

[sizerp]

Cumin and Black Beans.

[thabeastmaster]

sazon baby!
i put a pack of that high sodium bloat bizzness in my rice cooker with the brown, and viola....savor the flavor....

[Dukkit]

i cook my rice with low sodium chicken broth in the water.

gives it flavor. but you can add beef broth also and such

[sizerp]

Mostly -

Cumin, paprika, pepper, sea salt, cayenne, sometimes garlic.

Put all spices in initially when you put the rice in, it cooks up nicely. I cook like 2C raw at a time. (~ roughly 8C cooked. Lasts me a few days.)

[Jaded]

A1 steak sauce (a little goes a LOOOonnnng way) and horseradish. Mix in my chicken and enjoy... sounds gross but its great

[mike500]

tastes nicer for some reason in a rice cooker and u can throw in the pot what u want put chopped pineapple in the other day was awsome with chicken

[crazy_rocks]

1- put olive oil in pan, cook vegetables in it

2- when rice is ready throw it in the pan of olive oil and vegetables

3- add BBQ to the rice. mix it around

this is a mans meal

[dangerous dan]

try tabasco sauce....i personally eat it alone, it used to bore me and take me hours to eat it. but now i just wolf the stuff down

[Klimax]

Tuna, evoo and beans.

[irish_2003]

i like to boil chicken and then use the broth for my rice or potatoes