Results 1 to 8 of 8
  1. 09-03-2002, 10:39 AM #1
    livnnfit's Avatar
    livnnfit
    livnnfit is offline Female Member
    Join Date
    May 2002
    Location
    Depths of hell waiting for you
    Posts
    127

    spicy chicken recipe

    I just made a batch of spicy chicken and it was very yummy. Ingredients: 3 chicken breasts cut into small pieces
    1/2 jar of spicy salsa sauce mixed with spaghetti sauce
    2 cups of mixed veggies(broc,caul,carrotts)
    1 cup of mushrooms, mrs.dash
    stir all ingredients together and cook in Wok for 20minutes. It really spices up the chicken and veggies and is low in carbs.
    Reply With Quote Reply With Quote
  2. 09-03-2002, 12:41 PM #2
    tigress's Avatar
    tigress
    tigress is offline Retired Female Moderator
    Join Date
    Nov 2001
    Posts
    866
    Looks great!
    One today is worth two tomorrows.
    Reply With Quote Reply With Quote
  3. 01-17-2003, 07:24 AM #3
    KunipshunFit's Avatar
    KunipshunFit
    KunipshunFit is offline Lounge Lizard
    Join Date
    Jan 2002
    Location
    HELL - I got the last col
    Posts
    1,003
    Made this one last night as well.. 1/15/03 OMG let me tell you this shit is sooo good. I added an extra chicken breast into the mix, and it was great

    I've made enoug to last me a few days, SO SO GOOD!!!!

    A++++

    Thanx

    KunipshunFit
    Reply With Quote Reply With Quote
  4. 02-09-2003, 09:58 PM #4
    FKITLETSGO's Avatar
    FKITLETSGO
    FKITLETSGO is offline Senior Member
    Join Date
    Feb 2002
    Location
    Baton Rouge
    Posts
    1,281
    spegatti sauce low in carbs????????? I didn't know that
    Reply With Quote Reply With Quote
  5. 02-12-2003, 11:42 AM #5
    livnnfit's Avatar
    livnnfit
    livnnfit is offline Female Member
    Join Date
    May 2002
    Location
    Depths of hell waiting for you
    Posts
    127
    mainly salsa sauce which yes is low in carbs, very little spaghetti sauce - check the label there are some lower in Carbs!!
    "It's nice to be important, but it's more important to be nice" www.tracystar.com
    Reply With Quote Reply With Quote
  6. 02-12-2003, 03:52 PM #6
    BIG TEXAN's Avatar
    BIG TEXAN
    BIG TEXAN is offline Respected Member
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,509
    I'm gonna have to try this one, sounds to good to ignore. Mike's a very lucky guy, got a gal with looks, attitude, and can cook! I have to do all the cooking at my house.......just ain't fare!LOL
    Reply With Quote Reply With Quote
  7. 02-13-2003, 08:56 AM #7
    BLASTER40
    BLASTER40 is offline New Member
    Join Date
    Jan 2003
    Location
    IN THE GYM
    Posts
    29

    Thumbs up

    Smells great from way over here can't wait to try it.
    Reply With Quote Reply With Quote
  8. 03-02-2003, 03:44 PM #8
    Yung Wun
    Yung Wun is offline Member
    Join Date
    Apr 2002
    Location
    In The Chocolate Factory
    Posts
    698
    just made it today and it tastes good
    thanks for this one Lf
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules