Results 1 to 3 of 3
  1. 12-02-2007, 05:30 PM #1
    TexSavant's Avatar
    TexSavant
    TexSavant is offline Associate Member
    Join Date
    Oct 2007
    Location
    Austin, TX
    Posts
    189

    Whacky Pre-W/O deliciousness - crazy energy Frappuccino

    OK so i just took 3/4 of a pot of coffee (concentrated 4x by boiling), mixed it with a serving of Cookies n Cream Muscle Milk light, 3 oz of half & half, 4 Splenda pcakets and a half a blender of ice and VOILA ! I had a DELICIOUS "Frapuccino" as they call it @ starbucks.. I am out of my mind right now and about to lift legs...WOO HOO!!!!

    25g protein
    440 calories
    Reply With Quote Reply With Quote
  2. 04-24-2009, 12:40 PM #2
    JACKEDnTan's Avatar
    JACKEDnTan
    JACKEDnTan is offline Associate Member
    Join Date
    Feb 2009
    Location
    O-H-I-O
    Posts
    150
    That sounds delicious. I would drink it in the moring tho with my eggs.
    Reply With Quote Reply With Quote
  3. 04-24-2009, 12:41 PM #3
    jamyjamjr
    jamyjamjr is offline Banned
    Join Date
    Jun 2008
    Location
    R.I.P. T-MOS
    Posts
    4,944
    Quote Originally Posted by TexSavant View Post
    OK so i just took 3/4 of a pot of coffee (concentrated 4x by boiling), mixed it with a serving of Cookies n Cream Muscle Milk light, 3 oz of half & half, 4 Splenda pcakets and a half a blender of ice and VOILA ! I had a DELICIOUS "Frapuccino" as they call it @ starbucks.. I am out of my mind right now and about to lift legs...WOO HOO!!!!

    25g protein
    440 calories

    that's a horrible shake...
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules