Flounder recipe??

[Pittsteel321]

I really dont cook much at all other than eggs and i just bought like 6 pounds of frozen unbreaded plain flounder.

any suggestions to cook it and keep it healthy? dont wanna bread it or fry it. do you add spices? ive had lemony cod i liked before maybe something like that

[fit4ever180]

I just throw it in a skillet with paprika, lemon pepper, garlic powder, and onion powder and cook it until it's crisp... For such a cheap cost the taste not nearly as good as some fish, but it's not bad...