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  1. #1
    Nicotine's Avatar
    Nicotine is offline Anabolic Member
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    May 2008
    Location
    CANADA!!
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    3,783

    Sweet potato dessert (like pumpkin pie!)

    I don't know if this is posted, or anything similar.

    4 large sweet potato's.

    bake them in the oven till they are very soft.

    let them cool, they peel easy by hand.

    puree them.

    in the puree machine, mix in

    ground fresh cinnamon
    ground cumin 1/2 table spoon
    ground ginger 1/2 table spoon
    vanilla extract table spoon or more

    and if you're in the off season or dont care: splenda brown sugar.

    if you're unsure, do less than 1/2 a table spoon of the cumin and ginger. if you add too much, it gets really harsh.

    you can always add more in the puree machine!

    makes 4-6 servings depending on how much you wanna destroy at a time..it's really good..

    as for calories...i dunno the "macros"

    all i know, is it's sweet potato, and it's delicious

  2. #2
    swol_je's Avatar
    swol_je is offline Senior Member
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    Apr 2004
    Location
    Central Texas
    Posts
    1,791
    I HATE sweet potatoes, I would rather eat a can of tuna.

  3. #3
    Lil_bodybuilder's Avatar
    Lil_bodybuilder is offline Junior Member
    Join Date
    Jun 2009
    Location
    South africa
    Posts
    139
    Sounds good. . . As for tuna. Block my nose close my eyes and swallow. Lol. . . Im going to try this sweat potato one. Thanks man

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