Thread: Intensity Recipes
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12-08-2010, 12:12 PM #1
Intensity Recipes
I tend to try for as much intensity in my daily life as possible when cycling and to keep me in the right mindset I eat some high protein meals that my friends and family think are a little extreme. My top 3 are:
Tuna float
1 diet coke (caffeine free)
1 can water packed albacore tuna
1 scoop vanilla protein isolate
Blend and drink. To minimize the fishy smell I rinse the tuna first.
Sashimi scramble
leftover sashimi
4 egg whites
2 whole eggs
Scramble, mix in a little wasabi and ginger slices, your good to go.
CHEAT DAY MEAL
I order a steak, baked potato loaded and hot fudge sundae.
Cut the potato in half, mash and put on top of steak, pour sundae on top of steak/potato mixture and enjoy!
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