- 1 Plastic ice cube tray
- Sugar free Jell-O Mix (flavor of your choice!)
- Enough Egg Whites to fill tray
- Non stick cooking spray

1. Coat ice cube tray with cooking spray.
2. Stir egg whites and powdered Jell-O Mix together and pour into tray.
3. Refrigerate until jello poppers have set.

keep them in a plastic zip bag and pop in ur mouth whenever you need.