Results 1 to 2 of 2
  1. #1
    jasc's Avatar
    jasc is offline Welcome to the Good Life
    Join Date
    Jul 2011
    Posts
    8,319

    Protein pudding/ice cream

    Experimented making this a couple weeks back and came up with gold! No more choking down casein shakes, now I look forward to eating this all day! It tastes amazing, like a brownie batter ice cream. I've made it for many friends who could care less about protein and every person has loved it.

    1 scoop Casein (ON natural choc)
    1/2 scoop Whey (Dymatize choc)
    1-1 1/2 Tbs ground oats
    1 Tbs natural PB
    Splash of sugar free coffee creamer
    1/2 cup or so sugarfree Almond milk
    (use Almond milk to desired texture)
    Dash of cinnamon

    Stir/mix very well.. this will help "fluff" the mix
    Put in freezer for 20 - 25 min

    Enjoy!

  2. #2
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,457
    Thanks man - but this belongs in the recipe section. I'll have it moved for you.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •