Thread: Protein pudding/ice cream
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06-12-2012, 08:38 AM #1
Protein pudding/ice cream
Experimented making this a couple weeks back and came up with gold! No more choking down casein shakes, now I look forward to eating this all day! It tastes amazing, like a brownie batter ice cream. I've made it for many friends who could care less about protein and every person has loved it.
1 scoop Casein (ON natural choc)
1/2 scoop Whey (Dymatize choc)
1-1 1/2 Tbs ground oats
1 Tbs natural PB
Splash of sugar free coffee creamer
1/2 cup or so sugarfree Almond milk
(use Almond milk to desired texture)
Dash of cinnamon
Stir/mix very well.. this will help "fluff" the mix
Put in freezer for 20 - 25 min
Enjoy!
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06-12-2012, 08:54 AM #2
Thanks man - but this belongs in the recipe section. I'll have it moved for you.
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