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06-03-2013, 10:24 AM #1
Super easy protein pudding.
My new favorite snack to satisfy my sweet tooth.
1 cup Greek yogurt ( I use taste of inspirations plain)
1 scoop chocolate whey ( I use ON performance whey)
Simply mix. Will be a bit hard to mix at first. Continue stirring. It will become a light fluffy texture, like choc. moose.
Cal. Carb. Fat. Pro. Sod. Sugar
280 30g 4g 43g 200mg 15g
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06-14-2013, 04:12 PM #2Junior Member
- Join Date
- Jun 2013
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- 90
That's a good idea
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11-09-2013, 01:19 AM #3
Awsome!
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10-27-2014, 08:15 PM #4Junior Member
- Join Date
- Jul 2014
- Posts
- 82
Saw a Rich Piana video Back when he was with mutant on this idea.. Very good snack I love it.
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03-11-2015, 08:43 PM #5
often do this kind of 'ice-cream'. any whey is fine.
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Yes sir, when you drop your estrogen down to nothing you generally feel shitty and ache like hell. Try backin off the AI some next time.
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