Thread: Cottage Cheese Tuna Salad
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08-12-2003, 12:08 AM #1
Cottage Cheese Tuna Salad
Ingredients:
2 eggs
1 (6 ounce) can tuna, drained
1 cup low-fat cottage cheese
1/4 cup chopped celery
1/4 cup chopped green onions
2 tablespoons chopped fresh parsley
1 teaspoon lemon pepper
1/4 teaspoon celery salt
1 teaspoon lemon juice
1/4 cup mayonnaise
Directions:
1. Place eggs in a saucepan, and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, and cool. Peel, and chop.
2. In a large bowl, flake tuna. Add cottage cheese, eggs, celery, green onions, parsley, lemon pepper seasoning, celery salt, lemon juice, and mayonnaise; mix well. Chill.
Makes 4 servings. Amount per serving:
Calories 240
Protein 22g
Total Fat 14.9g
Sodium 577mg
Cholesterol 131mg
Carbohydrates 3.8g
Fiber 0.4g
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08-12-2003, 02:03 PM #2New Member
- Join Date
- Jul 2003
- Posts
- 10
Awesome man, I've been looking for something to eat at night that isn't either tuna nor cottage cheese Thanks bro
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01-26-2005, 10:21 AM #3
What does "flake" mean?
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01-26-2005, 10:28 AM #4Retired Vet
- Join Date
- Feb 2004
- Location
- Canada
- Posts
- 6,891
Originally Posted by bor
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01-26-2005, 12:03 PM #5Originally Posted by Blown_SC
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01-27-2005, 08:24 AM #6
Bump...money Boss Hustla.....sounds Like A Good Idea For A Meal.....i Eat Salads.....and Tuna Never Really Had Them Together....definitly Gonna Try It...kill Two Brids With One Stone
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