Protein Powder Peanut Butter cups?

[Thoridan]

Hope someone can help!!! I remember reading (wish I remembered where) a recipe for chocolate protein powder peanut butter cups ala Reeses, that involved the obvious suspects and freezing / refrigerating. Just can't remember any details -- anyone done this before?

[Tobey]

DOn't believe that I rememebr that one however you can try this. It is a simple idea that I have mentioned numerous times before so for those of you have already heard this and tried it you can add your owbn twist to it as well.

1) Take one very ripe peeled bananna.
2) Mash it up with a fork until it creates a pudding mixture.
3) Add 1 large scoop of Isopure Chocolate Protien Powder. ( Any brand you perfer will work but I personally like Isopure myself.)
4) Mix this up with a large spoon or spautula. Keep mixing until the mixture turns into a chocolate pudding mixture.

Now you can eat it just like this and since there is nop cooking invloved the protien is not destroyed in the process. If it is early in the morning and you can afford the extra calories, once you have the protien powder mixed in you can add a large spoonfull of creamy peanutt butter. Actually this can become quite addictive if you are not carefull.

Tobey

[Thoridan]

Looks great -- THANKS!!!! I'll let you know tomorrow, as I happen to have bananas that are just about there now. I don't know where I read the cups recipe -- maybe in my dreams!!!!!

DOn't believe that I rememebr that one however you can try this. It is a simple idea that I have mentioned numerous times before so for those of you have already heard this and tried it you can add your owbn twist to it as well.

1) Take one very ripe peeled bananna.
2) Mash it up with a fork until it creates a pudding mixture.
3) Add 1 large scoop of Isopure Chocolate Protien Powder. ( Any brand you perfer will work but I personally like Isopure myself.)
4) Mix this up with a large spoon or spautula. Keep mixing until the mixture turns into a chocolate pudding mixture.

Now you can eat it just like this and since there is nop cooking invloved the protien is not destroyed in the process. If it is early in the morning and you can afford the extra calories, once you have the protien powder mixed in you can add a large spoonfull of creamy peanutt butter. Actually this can become quite addictive if you are not carefull.

Tobey

[Money Boss Hustla]

Here's an adjusted recipe from a zone diet.


Peanut Butter Cups

Ingredients:
9 tbsp. fructose
3 tbsp. water
4 1/2 tbsp. natural Peanut Butter (or Almond Butter or Cashew Butter)
1 tsp. vanilla extract (or almond, coconut, vanilla butter nut, black walnut, etc.)
3 scoops chocolate protein powder

12 cupcake size muffin cups (Teflon coated)

Directions:
1. Mix fructose and water in medium size microwave able bowl.
2. Heat until boiling.
3. Add Peanut Butter and bring to boil again.
4. Stir in extract and protein powder and mix until uniform.
5. Divide evenly into muffin cups and press firmly.
6. Chill and then store tightly covered or wrapped at room temperature.

[powerlifter]

Here's an adjusted recipe from a zone diet.


Peanut Butter Cups

Ingredients:
9 tbsp. fructose
3 tbsp. water
4 1/2 tbsp. natural Peanut Butter (or Almond Butter or Cashew Butter)
1 tsp. vanilla extract (or almond, coconut, vanilla butter nut, black walnut, etc.)
3 scoops chocolate protein powder

12 cupcake size muffin cups (Teflon coated)

Directions:
1. Mix fructose and water in medium size microwave able bowl.
2. Heat until boiling.
3. Add Peanut Butter and bring to boil again.
4. Stir in extract and protein powder and mix until uniform.
5. Divide evenly into muffin cups and press firmly.
6. Chill and then store tightly covered or wrapped at room temperature.

Now that's a recipe Bro !