Quote Originally Posted by Okinawa_Power View Post
Hello All......

Day 3 of my cycle and feel a bit more pumped this morning than I have since finishing my diet. Seems I am getting more vascular also....Viens coming in through my chest and my shoulders that were not there before. This is my diet so far since starting bulk:

0530: 60gms Protein Shake/Tren /Stane/25ml S4
0730: 12 Eggs 8 whites/4 with yolk, 6oz Chicken Breast If you are open for critique i would say add some carbs here earlier in your day.
1030: 14oz Beef (NY Strip Steak) w/Vegs
1230: 2 Large Hamburgers with fries no salt (Hey I can cheat)
1430: 6 oz Chicken Breast w/Vegs
1730: 60gms Protein Shake/BCAA's/Tren/Stane
1730-1930: Lifting some heavy ass weights!!!!! add the BCAAs while working out instead of in conjunction with the shake,that way they do what they are made to do!
1945: 60gms Protein Shake/BCAA's/25ml S4
2000: 1/2 Chicken (Rostessary) w/potatoes/vegs
2200: 5 Turkey sandwiches w/ 5 slices per sandwich Dats alot O bread!2300: 120gms Protein Shake
You thought about fats? fish oils?
This is what I eat yesterday and will continue like this thoughout my cycle. I have put on 3lbs since starting (From the amount of food) I plan to get to 225lbs this cycle.........We shall see.......
You didnt ask me but im watchinout for my boyyyy cuz he watches out fo me! TOP