Quote Originally Posted by Dsu22 View Post
well here they are lol.....not very good at all

Meal 1
Eggs yogurt, and an orange

Meal 2
2 Cans of tuna, and Pasta

Meal 3
left over Deer Steak, baked potato, and toast with honey on it....heard its good to have simple carbs after workout

Meal 4
more tuna lol and some cereal....didnt have anything else....other than ramen noodle lol

Meal 5
Tacos.....meat lettuce, tortilla shell.....u know lol

so those are the 5...... not the best but until i get groceries....lol all i have
yeah, this could use some serious work, how old are you? 19 right? do you buy your groceries or do your parents buy them, i'm trying to get a feel for your position so we can make the best of it

Quote Originally Posted by reardbandit View Post
I did not know that about the allergy thing Phate, thank you. I need another source of protein that's cheap anyway, I get burned out on chicken and BBQ sauce all the time
lean beef(96/4), egg whites, turkey, pork tenderloin, london broil, sirloin, buffalo, most seafood(minus the fatty ones like eel)