okay well, i thank everyone for their advice even if its harsh but i hold no hard feelings thats why i posted..... i guess the guy that selling it to me just wants the money... lol but yeah i've trained hard i went to ballys fitness on the weight gain program and i got up to about 143 and lost it pretty quick cause i stop going cause of work and stuff anywho i eat like crazy and i do have a fast metabolism maybe i dont eat at the right times or i dont eat enough but for a time i was counting my calories and a normal day was about 2400 calories and when i was on the weight gain program i was up to about 3800 with the help of weight gainer 2200 but thanx for the advice again and i'll read up on the diet forum that i did not know about until now but if anyone has advice about a dieting plan it will be a great help and i dont understand the abriviations as "PCT" or "AAS" but i will look and find out what they mean and i dont really have a lifting exp. just what i have from ballys for about 5 months
but a quick stupid question....lets say i train hard and eat right according to the diet forums how long do you think it will take me to get up to my desired weight?