that's weird if you're drinking enough water...taking any prescription meds that could elevate your values?
Where areyour calores/protein coming from?
that's weird if you're drinking enough water...taking any prescription meds that could elevate your values?
Where areyour calores/protein coming from?
no meds.. but I was taking aleve, 2 tabs, 2x fo a while.. b/c I was having bursitis in my shoulders...
I got a corto steroid shot in the left one and I feel like new! gonna get the right one done soon...
but other than that, nothing as far as meds...
I eat salmon for breakfast, pre and post Wo are shakes... other meals are tuna, steak, pork, chicken or white fish for protein...
carbs are grits (made from corn meal), rice and pasta
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