i dunno how in detailed of outline you want? lol. i do 5 meals a day, lots of chicken, fruits and veg. and plenty plenty of protein. i love your info on pct. trust me, i letting all this settle in before i stick anything in me. im in no rush.
Junior Member
i dunno how in detailed of outline you want? lol. i do 5 meals a day, lots of chicken, fruits and veg. and plenty plenty of protein. i love your info on pct. trust me, i letting all this settle in before i stick anything in me. im in no rush.
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tell us everything you ate today. sizes, times, fried/baked/boiled..Originally Posted by txpile
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