Quote Originally Posted by Big View Post
considering where you posted this, you should humor me and slide a steroid question in somewhere.
Bahahaha - Witty as usual my friend.

Now, as far as waking up in the morning, honestly, you have to learn to love cardio. Ya, you hear it all the time: Your desire for change must be greater that your acceptance of complacency. When your alarm goes off, think of a mental image of our goals, realizing that in order to achieve them you have to wake up, should motivate you enough.

I'm in a similar situation - bed at midnight, alarm at 6:30, 25 min snooze, wake up. What works best for me is a long snooze period. I think of it like a grace period. If I'm really really tired I'll take the whole 25 min snooze, if not I'll just try to keep my eyes open for about 5 min. After that I'm completely refreshed.