But its a must.. im trying to cut down more body fat before i start cycle.
I go to bed at 9:00pm and wake up well try to wake up at 6:00am to go run but end up keep hitting the snooze till 7am. Then hop in shower and go to work.

I blame my girlfriend for turning me into a old man and going to bed so early ( im 22)

Any tricks you have to get the motivation to get outta bed?

Any spray scents that are like an alarm that get you up?
Nodoz (caf pills) by bedside and take one when u snooze it?

I have to learn quickly because fall semister starts again soon and ill be working and school full time and my classes will END at 9-10pm then i gotta study and then sleep around midnight.

THEN wake up.. ill die!

thanks