Quote Originally Posted by arenawarrior View Post
But its a must.. im trying to cut down more body fat before i start cycle.
I go to bed at 9:00pm and wake up well try to wake up at 6:00am to go run but end up keep hitting the snooze till 7am. Then hop in shower and go to work.

I blame my girlfriend for turning me into a old man and going to bed so early ( im 22)

Any tricks you have to get the motivation to get outta bed?

Any spray scents that are like an alarm that get you up?
Nodoz (caf pills) by bedside and take one when u snooze it?

I have to learn quickly because fall semister starts again soon and ill be working and school full time and my classes will END at 9-10pm then i gotta study and then sleep around midnight.

THEN wake up.. ill die!

thanks
The only one who can motivate you, is YOU! You need to look in the mirror, take the screw out of your head, and go for it! Take yesterday for example. I was exhausted after work. I wanted nothing more than to get on the couch, relax and watch the Olympics. But then I looked in the mirror and said "Are you 100% happy at what you see"? I got my ass on my bike and road almost 20 miles.