so could i use this diet to get down to 8-10% BF then come off it maintain that BF and start my lean bulk using carbs without any ill call it "Fat Rebound" from the carbs?
so could i use this diet to get down to 8-10% BF then come off it maintain that BF and start my lean bulk using carbs without any ill call it "Fat Rebound" from the carbs?
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