Keto diet info

[BIG TEXAN]

I see no problem with salad dressing? I plan on using bleu cheese on my keto diet, which I'm just starting today... 2 tbs. 160 cals, 17g fat 15 mono, 2 poly, 1 unsaturated... Anyone have reasoning against this?

Yuo can use them...I just prefer not to....just not healthy fats in my opinion..I'd rather mix some good olive oil and vinegarette together and get in some healthy fats....lots of oils that give healthy fats can be made into good dressings and even marinades.