Quote Originally Posted by daniel_3855 View Post
flat barbell x3 with closer grip to hit the inner middle chest more....
incline db x3
decline flys x3
incline flyes x2
flat flyes x2

my outer chest is fine its just my inner upper inner lower and mainly my INNER middle chest i need to work on....
IMO you can't directly hit the "inner" and "outer" parts of the chest. You are hitting the chest plain and simple. How it turns out plays on genetics.