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Thread: martial arts for hardgainer

  1. #1
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    martial arts for hardgainer

    i am looking to learn any kind of martial arts which wouldnt hinder my gains ..

  2. #2
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    i am looking for something that doesnt interfere with gaining mass,something with little cardio,was thinking maybe kick boxing but not sure..

  3. #3
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    aikido is pretty cool and low impact.

  4. #4
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    Quote Originally Posted by derek7m View Post
    aikido is pretty cool and low impact.
    what is aikido ?i am looking to learn some basic self defense moves on my off training days but i am a hard gainer and dont wanna loose any mass..

  5. #5
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    I took it years ago...it was pretty cool

    alot of wrist locks, flips, holds and sht. Yah, you'll get that basic self defense stuff, too.

    Do some searches on it. I'm sure there are videos of it out there.

    But it's nothing I would consider as 'cardio'

  6. #6
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    What about something like Krav Maga?

    They don't seem to do a lot of intense cardio type stuff, and for self defense, you cant beat it.

  7. #7
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    Quote Originally Posted by xlxBigSexyxlx View Post
    What about something like Krav Maga?

    They don't seem to do a lot of intense cardio type stuff, and for self defense, you cant beat it.
    never heard about it will search it and do some reading though

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