What's up smoke.

How's your progression going?

Did you have problems with continued gains from your long cycle?

Have you had to switch things up, or take a break to return to having gains?

I like your long run ideas compared to short runs. Sounds safer in regards to overall health *not HPTA*, and gains seem more dry and steady. Not 20lbs+ of heart straining water/lbm weight in 2 months time.