Quote Originally Posted by Phate View Post
you didn't miss it, i just add it because i have a few extra pounds of it sitting around so i might as well use it, tastes like ass though

i don't like powders and such and try to stick to whole foods as much as possible, that's the only reason

as far as higher digestion, you mean the bioavailibility of the egg whites and whey, the thing with egg whites is once they are pastuerized(heated to a certain temperature for a certain amount of time to kill bacteria), the enzyme in them that allows for the increase from 75% bioavailibility to 95% is activated, and the liquid egg whites i buy are pastuerized already so i'm good to go
Sounds nice, but for a person on a budget, I believe the whey would cost me less money.

Btw, how does that taste/feel when you drink it? Can't imagine it's all that delicious..