Quote Originally Posted by gymnerd View Post
What % of body fat are you expecting to be after the cut?
well, keep in mind I AM an old fart now , so the days of needing to be under 10% bodyfat are over for me unless I wake up one day adn decide to compete

that being said, I will be between 15-18% at 275 and then hopefully the goal is to get down to 12% during the cut, which I think is good for a 44 year old guy

sorry for the thread HIJACK