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  1. 05-03-2009, 11:28 AM #1
    eatrainrest
    eatrainrest is offline AR's Personal Trainer
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    Dnaa
    Last edited by eatrainrest; 12-21-2024 at 05:34 AM.
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  2. 05-03-2009, 11:31 AM #2
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    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Quote Originally Posted by eatrainrest View Post
    i dont liek it either and actually dont run it, just posting a quick example BIG, but id be glad to critique your workout
    I was just teasing bro, I knew what you meant.
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  3. 05-03-2009, 11:32 AM #3
    eatrainrest
    eatrainrest is offline AR's Personal Trainer
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    Last edited by eatrainrest; 12-21-2024 at 05:35 AM.
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  4. 05-03-2009, 11:33 AM #4
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    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Quote Originally Posted by eatrainrest View Post
    haha all good BIG, im the last to be thin skinned, i love what i do so why not offer it to more people who need help without paying me per hour for it?
    this will be especially useful to all the guys who seem to drastically overtrain, then wonder why they don't grow.
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