Originally Posted by jamyjamjr
I'd have to disagree with this.. the only thing that should or could be consumed between resistance training and low impact cardio would be a free form BCAA..
I'll try and come back to this tomorrow..
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I'd have to disagree with this.. the only thing that should or could be consumed between resistance training and low impact cardio would be a free form BCAA..
I'll try and come back to this tomorrow..
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