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Thread: Would like some help on my diet

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  1. 06-03-2009, 10:10 PM #1
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    Reed
    Reed is offline AR's Pitbull ~Vet~
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    Quote Originally Posted by dstate52 View Post
    BMR= 66 +(6.23 x 195) + ( 12.7 x 72 ) - ( 6.8 x 21 ) x (hard exercise/sports 6-7 days a week 1.75)
    BMR= 66 +(1214.85) + (914.4) - (142.8) x (1.75)
    BMR= 2052.45 x (1.75)
    BMR= 3540.47625
    ha I'm too slow seems you already have it down.
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  2. 06-03-2009, 10:16 PM #2
    dstate52
    dstate52 is offline New Member
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    Quote Originally Posted by Reed View Post
    ha I'm too slow seems you already have it down.
    ha its all good man i just wanted to know i was doing it right. With this diet do you think it will show some results?
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