Id really like to see if some off the people that give hard core super nazi strikt diet advice ,,, actually stay on that dier themselves 24 -7 multiple meals a day..... I seen the trainer at the gym do it myself,,, preach a diet , then see him eat 6 pieces of pizza..3hrs latter..
I mean people got to realize what soem off us r comin from,,, pizza -beer ,, fast food,, skippin meals ect... POP ....... so some rice and milk isnt just a step its a whole staircase,, for some people.... I was told on here to not use flaxseed oil, because it wasnt the 100% most best EFA ,,,, so get multple opinions on yer diet ,, and look who is hackin on it.........
if a hall of fame poster on here says its ok Id listen,,, if it was a guy joined yesterday ,,,, well ??
Originally Posted by Biff77
Id really like to see if some off the people that give hard core super nazi strikt diet advice ,,, actually stay on that dier themselves 24 -7 multiple meals a day..... I seen the trainer at the gym do it myself,,, preach a diet , then see him eat 6 pieces of pizza..3hrs latter..
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