Quote Originally Posted by eatrainrest View Post
how about the trainers pretty much dont know their shit.. do both in conjunction they are superior to either one
You would be suprised how many dont,, just cuzz a guy is slightly big doesnt mean he knows anyhting.... The trainer at the gym I go to now.... Ive been watching him train this girl for about 8 weeks,, and he is trainin her like a freaking power lifter......... She is getting bigger and I dont think she wants to,,,,,,,,,,,