Quote Originally Posted by popsinc View Post
whats up eat! I agree w/you 100%. Its like benching with the smith, lol. I wear a hr monitor cause I do not trust the grips on the tm. For me, because Im on my feet all day at work, I like the lower incline/speed because even after 12 hrs of work, I can still do my cardio. But whats more beneficial? I know it all boils down to hr but theres a significant difference of calories burned..
HEY, I JUST HIT 500!!!LOL