to each there own peeps,like i said int aint all hardcore but i use it as a cable aparatus and for abs and its a great addition to my freeweights.....i mostly use it for finnishing moves at the end of a workout.....it works for me......like i said though its really the wifes so she can exercise and hang with me while i work out and not get in the way.......for the record i prefer freeweights cus thers more feedback so to speek seeing all the weight as opposed to the bow thingys...but i dont see it as a scam....some peeps just want to get fit not be mr. olympia......for them its just fine...
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