Ok I read through the whole thing ... I kinda applied it myself without the name... And it works ... But just so we can check a sample could you post both phases routines for a person that max bench is 315, and squats 405 and deadlifts 405 as well for max ...this person is 200 lb bb
like a sample routine; chest u will do this for this amount if reps during reload and u will work this way for the deload,
thaks btw ur post is great