Need to cut

[Kibble]

Thanks brothers. I am just pumped to see how Enanthate/Dbol treats me over the next few years! I have always been cocky about my diet. I usually eat whatever I want. For example, here is my daily diet (I stick to it about 6 days a week.

600 am Protein shake w/creatine, nutragrain bar

730 am 5 Egg whites, 1 whole egg, 2 slices fat free cheese, 2 whole grain bread slices, fruit (apple, grapes or bananna), multivitamins

930 am 6 slices turkey breast on wheat bread

1000am Pre-workout shake

1130am Workout

100 pm Protein shake w/creatine, fruit

130 pm Pizza, or lasagna, or leftovers from dinner

400 pm peanut butter jelly sandwich (if I eat)

530 pm Chicken or steak or lean beef, rice (brown, yellow or white), mixed vegetables

930 pm Protein shake, bananna, peanut butter

Sometimes I wake up around 3am, then I make a giant bowl of frosted mini wheats.

I always stick to those foods. HOWEVER, I consider myself a pit master. That means that every other weekend I am slow smoking brisket, ribs and pulled pork for about 13 hours. Then I saturate it with Sweet Baby Rays, and gorge all day on pulled pork, tender ribs and awesome soft brisket. I also love Papa Johns. These reasons make me unfit for doing figure competitions, but maybe one day I can join the ranks if powerlifter.

I am going to read the nutrition stickies. I have never read them on any other webforum, but I will see if I can tweak it in some way.

For my cut, I did not change my diet. The only change that I made was doing 30-45 minutes of cardio every other day.

Also, I never eat fast food, unless I absolutely have to. Only bad habit I have is bbq and pizza

[stevey_6t9]

Thanks brothers. I am just pumped to see how Enanthate/Dbol treats me over the next few years! I have always been cocky about my diet. I usually eat whatever I want. For example, here is my daily diet (I stick to it about 6 days a week.

600 am Protein shake w/creatine, nutragrain bar

730 am 5 Egg whites, 1 whole egg, 2 slices fat free cheese, 2 whole grain bread slices, fruit (apple, grapes or bananna), multivitamins

930 am 6 slices turkey breast on wheat bread

1000am Pre-workout shake

1130am Workout

100 pm Protein shake w/creatine, fruit

130 pm Pizza, or lasagna, or leftovers from dinner

400 pm peanut butter jelly sandwich (if I eat)

530 pm Chicken or steak or lean beef, rice (brown, yellow or white), mixed vegetables

930 pm Protein shake, bananna, peanut butter

Sometimes I wake up around 3am, then I make a giant bowl of frosted mini wheats.

I always stick to those foods. HOWEVER, I consider myself a pit master. That means that every other weekend I am slow smoking brisket, ribs and pulled pork for about 13 hours. Then I saturate it with Sweet Baby Rays, and gorge all day on pulled pork, tender ribs and awesome soft brisket. I also love Papa Johns. These reasons make me unfit for doing figure competitions, but maybe one day I can join the ranks if powerlifter.

I am going to read the nutrition stickies. I have never read them on any other webforum, but I will see if I can tweak it in some way.

For my cut, I did not change my diet. The only change that I made was doing 30-45 minutes of cardio every other day.

Also, I never eat fast food, unless I absolutely have to. Only bad habit I have is bbq and pizza

post ur diet on the diet section. theres abit there to work on.