Quote Originally Posted by ArmedHammerd View Post
I have stepped it up on my cardio a couple weeks ago I usally do it everyday when i go to the gym to lift weights i do it after im done lifting its been a half a mile a day i figure if i do a mile a day I will b in pretty good shape does anyone have any suggestoins on whats the best way to do cardio to get cut thanks
So you went from 5 minutes of cardio to about 10 minutes???