lol ohh..and cheat days... i kno i should choose 1 day and eat roughly 500 cals more for a proper cheat day. when on a keto diet can i have statchy carbs on my cheat day? or should i keep to proteins and fats?
Female Member
lol ohh..and cheat days... i kno i should choose 1 day and eat roughly 500 cals more for a proper cheat day. when on a keto diet can i have statchy carbs on my cheat day? or should i keep to proteins and fats?
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote