I am worried bout it bruv!
My strength is part of me!
I aint very fast and I am not a skilled fighter!
Apparenty the ideal weight for sm1 who is 5ft 10ins is between 10-11 stones!
I think that is a load of bs!
What do you think the ideal weight for sm1 who is 5ft 10ins quite muscley and well built should be?
What do u suggest then to shred the fat?
Ill post an extract from the clen website later!