I think its more impressive for someone to have a 400+ lb squat vs that of a 400lb bench. I have seen a 400lb bench on numerous occasions. The last time I actually seen someone squat big in a gym was almost ten years ago.
I think its more impressive for someone to have a 400+ lb squat vs that of a 400lb bench. I have seen a 400lb bench on numerous occasions. The last time I actually seen someone squat big in a gym was almost ten years ago.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
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Take a trip to Vegas MS. I'll take you to a gym where cats squat between 600-900lbs on a regular basis. Or you can always come workout with me at my house. I routinely hit 600-700lbs for sets of 3-5 reps.
As for the original post, I'm 5lbs off my lightweight. I walkaround between 290-300lbs. I've benched 575lbs...RAW. Tryin to get to 600 before my birthday in Sept.
^Beast.
I can, squat, dead, press but then again i'm only 190.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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