My first priority is to shred fat very quickly. I than want to build lean solid muscle.
My Dead lift is 515
My Bench is 420
and my Squat is 395
I am in excellent conditioning cardio wise and generally run in a 180-200 heart rate for over 2 hours while working with my strength conditioning trainer. I just need a boost of something that will help me to shred the fat... so I can than focus on building lean solid muscle.
