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  1. 05-25-2010, 09:33 PM #1
    Ronnie Rowland's Avatar
    Ronnie Rowland
    Ronnie Rowland is offline Author of Functional Training with a Fork
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    Quote Originally Posted by coca cola View Post
    ronnie

    just a quick question, what is the rep-range when doing cable crossover during reload?
    10-15 is best
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  2. 05-25-2010, 09:40 PM #2
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    Coca Cola
    Coca Cola is offline New Member
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    Quote Originally Posted by Ronnie Rowland View Post
    10-15 is best
    Thank you!
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