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  1. 05-30-2010, 06:32 PM #10
    Ronnie Rowland's Avatar
    Ronnie Rowland
    Ronnie Rowland is offline Author of Functional Training with a Fork
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    Quote Originally Posted by VASCULAR VINCE View Post
    whens the big show???
    My show is next saturday (june 5th). Be glad to get this diet over and done with!

    Vince, here's a pic my wife took today of my biceps without any kind of a pump. The peak is rising as body fat diminishes. The other pic is of a banner they put up at Golds today. I swear you could see it from the parking lot...lol..Several people did the show 3 weeks ago and had planned on doing the S.C. STATE but just got burned out with the diet. One show per year is plenty for most of us.
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: arnold pose.jpg  Views: 2430  Size: 422.1 KB  ID: 107583   Click image for larger version.  Name: gold gym banner.jpg  Views: 299  Size: 470.0 KB  ID: 107584  
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