I probably should have worded the whole not getting into numbers thing better. I keep track of progress, but before I was trying to race the numbers. Chasing after strength goals instead of mass...Now I'm all about chasing my desired mass...I will be logging weights to keep track of progress

as for the carbs. I'm going off a template meal plan in which they had 2:1 ratio of carbs for protein. Does seem a bit much, what do u think I should be aiming for carb wise?


I also have kind of a newbie question. Should the 400mgs of test be injected once a week or split into 2 200mg shots. I've read that it says once a week but I figured I'd ask on here