Agree with most of what was said above. Not trying to be funny, but are you a female? 1200 calories a day? WAY too low, i'm sure your body is in starvation mode and holding on to bodyfat, exact opposite of what you want. 40/30/30 or even 40/35/25 is a good place to start, protein/carbs/fats.
Honestly, you need to rework your entire diet. Lean protein in every meal, consisting of real foods. Complex carbs 1st half of the day, healthy fats 2nd half. Keep carb and fat meals separate as much as possible.