Quote Originally Posted by Damienm05 View Post
60 minutes of LIT every day will take care of that.
I'm a cardio pu$$y

I don't know, I just can't handle more than 1/2 hour, and even with that i'm doing 15 minutes on a stairmaster (the real one with revolving stairs) and 15 on the treadmill, 5 days a week. Between the boredom and the 'pain', I just can't seem to hack it!

Another issue is with my weekends; I always intend on doing good, sticking to my diet, but my wife's family is huge and always having a party (yes, summers are obviously much worse) and i wind up drinking and eating like a pig. Not blaming anybody, this is all my choice, I get it.

I know this is my issue and I need to work it out, i'll get out of it what I put into it. I just feel like i'm always 'on', never get a chance to just live, you know?