Quote Originally Posted by Archangel. View Post
As we get older, our natural test production declines and our metabolism slows down, which are just a couple of reasons I'm sure you didn't snap right back into shape like when before you were 40. I'm only 26, and I notice a HUGE difference from when I was 18, especially metabolism wise. I'm not necessarily telling you NOT to cycle steroids, because you're definitely old enough from a chronological standpoint, it's just important to have a natural "base" to build on before diving into AAS. This base is built with several years of natural training and proper diet. I just haven't seen any pics of you, and don't know your "real" training history, (how long has it been that you have been working out religiously, not "here and there"). I will definitely help you out when you get back to me with your TDEE/BMR, no problem. As for you saying you owe me, I'm just really happy I could help. (maybe if I'm ever in Tailand you could teach me how to scuba lol). What you said about the coconut windstorms was hilarious, and the girl that opens the coconut and pours it in a glass in 20 seconds!? Tell me she karate chops the top off or something, that would be priceless
I'll send you some pics this weekend. Maybe you can also see what needs work. I think this will give you a better idea of what my deal is. Thank Christ I don't look like what most people imagine when they think of a 260 lb. 45 year old guy. That said, I need a lot of work.

If you come to Thailand I'll show you everything!! This is the land of contradictions for sure. (i.e. Death penalty for heroin/morphine for sale over the counter) and if you have a sense of humor it's the best place in the world.

As far as the coconut thing goes, she's a 45 year old fundamentalist Muslim, weighs 82 lb. and uses a clever. Picture that!!

Stats and pics to come...