Before and After

[Times Roman]

I noticed the lighting got better as you progressed, which can give the appearance of more gains than actual. Poor lighting makes it hard to see definition, etc.

[cheick]

I noticed the lighting got better as you progressed, which can give the appearance of more gains than actual. Poor lighting makes it hard to see definition, etc.

two different cameras, next one same camera same position and same time

[derka]

where abouts in aus are you bro?

[cheick]

where abouts in aus are you bro?

NSW, about 3 hrs west of Sydney

[JBarron]

NSW, about 3 hrs west of Sydney

I noticed you got what seems like rugby shorts, I heard their real popular to wear in australia. Where do you get yours, I wanna show off my legs during summer lol

[cheick]

[QUOTE=JBarron;5275025]I noticed you got what seems like rugby shorts, I heard their real popular to wear in australia. Where do you get yours, I wanna show off my legs during summer lol[/QUOTE

lol... I play rugby league, any sports shops here, just google NRL (National Rugby League) clothing and should be able to find something, my legs aren't the biggest which is why i cut them off in the photo lol, i give up to easy on them

[JBarron]

lol... I play rugby league, any sports shops here, just google NRL (National Rugby League) clothing and should be able to find something, my legs aren't the biggest which is why i cut them off in the photo lol, i give up to easy on them

Ah I found some replica's. I've been looking for these kind forever, all I could find were just plain colored ones! Thanks!

[cheick]

thanks guys for all the comments, some people may think its , i also found it hard to believe when i first read the program and saw his before and after pics, (Anthony Ellis program)(designed for people who find it hard to put on weight), the program worked well for me, started gaining from the start as i had very little fat to start with, my brother did the course with me and his results weren't as good, he acually lost weight/fat before gaining here is a link of the program i followed

http://fastmusclegain.com/

[danielli]

thanks guys for all the comments, some people may think its , i also found it hard to believe when i first read the program and saw his before and after pics, (Anthony Ellis program)(designed for people who find it hard to put on weight), the program worked well for me, started gaining from the start as i had very little fat to start with, my brother did the course with me and his results weren't as good, he acually lost weight/fat before gaining here is a link of the program i followed

http://------------.com/

Great work. What's your w/o routine and diet like? Can you give a summary?

[gbrice75]

I noticed the lighting got better as you progressed, which can give the appearance of more gains than actual. Poor lighting makes it hard to see definition, etc.

True, but I think the shoulders are clearly wider and much more rounded, despite the difference in lighting.

[JBarron]

Damn, wish I could go back and start over and get noob gains like that. Awesome work bro!