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Thread: Do you increase or decrease weight after each set?

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  1. #1
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    I may give 'er a try on a few of my routines just to see. Thanks mate!

  2. #2
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    Quote Originally Posted by Times Roman View Post
    I may give 'er a try on a few of my routines just to see. Thanks mate!
    No problem. If you wind up giving it a shot, be sure to let me know how you make out and whether or not you liked it!

  3. #3
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    Quote Originally Posted by gbrice75 View Post
    No problem. If you wind up giving it a shot, be sure to let me know how you make out and whether or not you liked it!
    I will. I chart all my results in MS Excel, so it should be pretty easy to see after a few weeks if any benefit.

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