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Thread: Do you increase or decrease weight after each set?

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  1. 07-22-2010, 12:02 PM #1
    tballz's Avatar
    tballz
    tballz is offline Senior Member
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    I switch it up. Sometimes I pyramid up and other times down.
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  2. 07-22-2010, 01:28 PM #2
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    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Quote Originally Posted by tballz View Post
    I switch it up. Sometimes I pyramid up and other times down.
    Probably not a bad idea. One good way to keep the body guessing. I do it sometimes as well, although more out of boredom rather then systematically.
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